Traditional methods of treating cervical osteochondrosis

The gradual destruction of cartilage tissue leads to the fact that the nerve roots begin to pinch, pain, limited movement and a number of other symptoms occur. Treatment of cervical osteochondrosis at home is necessary to get rid of it and take care of your health. Of course, it is impossible to fully restore the spine in this area, but it is possible to slow the progression of the disease with the help of traditional medicine.

How therapy should be arranged

No matter, you plan to use only folk remedies for cervical osteochondrosis or want to supplement it with drug therapy, it is still important to develop the sequence of actions correctly.

How to treat cervical osteochondrosis? It is necessary to treat the pathology using a combined approach, applying several types of exposure at once. This is a basic rule that applies even in medicine, as it will help achieve remission more quickly.

Another important point is a sensible approach. Always consult a doctor before treating this spine with folk compositions. However, it is possible that the vertebrae have already suffered significant damage or the disease persists against the background of a herniated intervertebral disc, and this is already very serious.

In some cases, it is better to carry out all treatments under the supervision of a doctor. Remember that you will get better, not make your situation worse.

Internal Recipes

Traditional methods of treating cervical osteochondrosis offer many recipes to get rid of the disease, which must be taken orally according to a specific schedule.

How can such medications help general therapy, since even the treating physician usually prescribes medications and ointments only for local use?

Infusions and decoctions help relieve inflammation, improve general circulation and restore the body's immunity. All this has a good effect on the condition of the body, and this is the best method of treating osteochondrosis.

Here are some recipes for decoction:

1. Grind the cranberries (370 g) and garlic cloves (150 g) to a fluffy state, and then put the mixture into a jar. Put 800 grams of honey into this and stir our medicine until it takes a homogeneous structure. Take 5 g of the composition daily. Drinking tea, water and other beverages are allowed.
2. You can get rid of salt deposits using folk methods, you need sunflower root for this. To do this, grind the roots that have been thoroughly washed, dry and pour into water at the rate of 150 g to 2. 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
3. The monastery collection has excellent reviews, which include veronica root, string, violet and wheatgrass. These ingredients are taken in 20 grams, and burdock root - in the amount of 25 g. One liter of boiling water requires 2 tbsp. tablespoons of dry mixture. The latter is in this water and boiled for 15 minutes.
4. For the next recipe, you need mint, licorice, calendula, and yarrow. Each ingredient for 1-2 tbsp. spoon. The mixture is poured with water (1 l) and boiled for half an hour in a water bath. After doing stretching, the method of administration is as follows: 100 ml 3 times a day.

Infusion

These folk remedies differ from decoctions in that they require a little longer to cook. Infusion time is required for the composition to be more effective.

The following recipes can be used:

1. Pine shoots (to be harvested in May) are cut into smaller pieces and sprinkled with granulated sugar. Ingredients are taken in a ratio of 1: 2. The infusion is stored for 2 weeks in a dark place until it acquires a golden brown color. Drink half a tablespoon a day before meals, the whole course is 2 weeks.
2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: for 0. 5 liters of vodka, 200-250 grams of raw material is needed. Herbs and medicinal plants such as aloe, celery root, radish, St. John's wort. John's wort helps with this disease.

Recipes for external influences

Healing bath

Therapeutic therapy should be supplemented with hydrotherapy in order to affect the body not only internally, but also externally.

To do this, you need to take a shower every day for 15-20 minutes, you can even take a hot shower. And to improve blood circulation, it is recommended afterwards to take a cold bath.

It is very important to add medicinal ingredients into the water, which helps relieve inflammation and get rid of other symptoms.

Among them:

• wild rosemary;
• St. John's wort;
• calamus root;
• spruce and pine needles;
• motherwort.

In order not to pour the ingredients into the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of raw material suitable for 1 liter, pour boiling water over it and leave for 20-35 minutes.

A traditional remedy prepared in this way, which helps to overcome osteochondrosis of the cervical spine, is poured into the bath. In total, alternative treatments for cervical osteochondrosis lasted at least 14 sessions without interruption.

Compressing

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will relieve pain and restore former neck movements:

1. Take 50-55 g of aloe juice, add in vodka (400 ml) and stir mustard powder (55 g) in the mixture. Such a compress will heat the affected area well, so that it cannot be kept longer than 15 minutes, and if the burning sensation becomes stronger, then the bandage should be removed earlier.
2. Grate the carrots and place the formed gruel in a piece of bandage or gauze. Apply on the skin precisely so that you can withstand the burning sensation. It is better to keep the compress no more than 15 minutes, so as not to burn. To increase the effect, you can put polyethylene on the fabric, and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compresses, as they do not burn. You need to grind comfrey root in an amount of up to about 50 grams, and add gruel in equal parts with thick sour cream. The composition is applied to the sore area for 40 minutes, the whole course takes up to 10 days.
4. The ritual every night must be a compress based on honey, which is famous for its medicinal properties. You need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly on a cloth and applied to the neck. After 30-45 minutes, you can clean up the remnants of the product.

Ointment

You can cure cervical osteochondrosis at home with the help of ointments. Moreover, there is no need to give a lot of money for the composition of the pharmacy, because it is very possible to make an ointment for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes eggs, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed, and then left in a dark place for the next two days. A day later, remember to remove the film from the surface.
2. To make a ginger -based ointment, you need to take 55 g of unpeeled root, grind and add the crushed garlic (3 cloves) to the gruel. Soft butter (homemade! ) Beat lightly, add garlic and ginger into it. If desired, the composition is supplemented with essential oils - it will not give a healing effect, but will allow you to kill the painful odor.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be extended with another ointment based on badger fat (75 g). Dilute a little and add the same amount of vegetable oil and another 100 ml of water. On the gruel is added a collection of ground herbs marshmallow root, horsetail, lavender, yarrow and dandelion. In total, 3 tablespoons will suffice. l. The mixture is boiled and removed until cool. It is better to use the product on the neck at least 2 times a day.

It is not difficult to make such an ointment yourself, still need to buy the necessary ingredients. The method of using each homemade remedy is general - apply to the neck area, rub gently.

It is better if you warm the skin first by making a warm compress or massage. Therefore the ointment will penetrate the skin better, and this will allow you to get faster relief from pain and swelling.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also by other methods. Moreover, doctors strongly recommend using each.

Applicator

Cervical osteochondrosis, or more precisely treatment of the disease at home, is something that requires patience. It is also required for procedures using an applicator.

For people with overly sensitive and thin skin prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with twin and single needles. It’s best if you already have a strap that allows you to attach this tool around your neck, but you can just put it on the sore spot and lie down.

Sort

How to treat cervical osteochondrosis at home in order if no one can help this procedure? Massage yourself will save yourself here, because even if you massage the affected area yourself, it will have a positive effect.

With frequent conditions, it is possible to achieve a number of effects, such as:

• relieves stiffness and limitation of movement;
• increased lymph and blood flow, leading to better tissue nutrition;
• the painful sensation disappears;
• swelling and inflammation are reduced.

It is best to start the procedure by stroking to gently prepare the skin for a deeper massage. Next, the plucking and kneading movements are connected, rubbing the area, changing the pressure.

Paying attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more complete and bring about a greater effect, it is sometimes possible to replace the usual massage with a cup. All it takes is to buy a massage jar at any nearby pharmacy (not a glass! ).

It is better if you use this method in the early stages of therapy, because massaging with a tube will get rid of edema quickly because local blood circulation will increase many times.

Before use, the sore area is rubbed with an ointment (you can use one you prepare yourself) or massage oil. Next, you just need to squeeze the jar and place it in this shape on the skin.

At first, a bit of pain may occur, but equally, the course only includes 3-5 sessions, 5 minutes each, with a break of 2-3 days, so you don’t have to go through the procedure for a long time.

Exercise therapy

Exercise therapy classes are in the strength of even the elderly, because this is a lot of burden, not anything called therapy.

Initially, before treating osteochondrosis of the cervical spine at home, you can ask the doctor to choose the appropriate exercises for him.

The main rule of physiotherapy training is relaxed execution and regularity. Round neck movements, turning the head, tilting, lifting the head with weights - these exercises should be done first in small amounts, and then gradually increase the amplitude of performance and duration of training.

If you suffer from cervical osteochondrosis, alternative methods must be supplemented with exercise therapy to cultivate the deep muscles, improve the muscular corset, make the neck easier to move, relieve pain due to pinching nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not link proper nutrition to the entire therapeutic system.

This recommendation is made by an experienced doctor, therefore, adherence to some rules when creating your own diet will only have a positive effect on this condition.

You must decline:

• candy;
• sugary drinks, especially carbonated beverages;
• coffee;
• fatty foods (except fatty fish);
• snacks, dried fish and anything that has a lot of salt.

We replace all the dangers with plenty of vegetables, fruits, protein foods-these foods are useful and will cover all the deficiencies of micro-elements.

It is very important to keep a diet for those who have long suffered from diseases such as cervical osteochondrosis, and recently decided to begin treatment with folk remedies.

For overweight patients, adherence to restrictions will reduce weight, and this is already an undoubted added value for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant to you because you have managed to obtain remission, now you have an equally difficult task - to keep your neck healthy for as long as possible.

The best way is not to stop using the procedures described above as a preventative measure, but only by reducing the amount.

A good prophylactic agent is an infusion, for its manufacture they take 200 grams:

• hop;
• chamomile;
• parsley;
• burdock.

A mixture of medicinal ingredients is added with oregano and nettle (100 g each). To prepare one liter of infusion, you need to take 2-3 tbsp. l. from the mixture and stir in boiling water.

The composition is stored for 3 days in a shaded place, after which it can be used in it. You need to take up to 30 ml of the drug per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and a proper resting position will help maintain the results and prevent relapse.